The 2020 SA academic year begins on February 10. Have you packed your varsity stress relievers? You’re gonna need them, but you know that. Have you tried the Mayo Clinic’s 4A’s? Once you have these four life skills down,…
Four “A” Varsity Stress Relievers
Coping with Disabilities in University
Managing disabilities in university is not a ‘one-size-fits-all’ scenario. Just because a higher education facility states that they have an ‘inclusion’ policy does not guarantee that disabled students feel included at all. As always, there are two sides to…
How To Make Student Holidays Work For You
No one should take away the great relief that student holidays are for anyone pursuing Varsity studies. Whether you’re a diligent student or not, you need the downtime big time, right? And you’re expected to celebrate the end of another…
Six-of-the-Best Online Learning Channels
Online learning has many benefits. “eLearning courses utilise high-quality multimedia content to increase student understanding and provide an impressive virtually immersive experience,” comments the Dexway Team for Blended Learning, Education, Methodology & Online Learning. The records show that 66% of…
Is Goal Setting That Important?
The short answer to the goal-setting question is ‘Yes’. Getting good at goal setting now develops our power to cope with life to come. Amindhad Niyonshuti notes, “Students with critical thinking skills have an advantage over the others because they…
How Positive Thinking Get You Places
Positive thinking is a big subject, possibly a misunderstood subject too. It doesn’t mean ignoring reality and pretending “everything will be ok”. Positive thinking is about not about living in denial, it’s about living on purpose. That means accepting what…
Cultural Differences Develop Cultural Competence
We say we’re part of the ‘Global Village’, but how are we dealing with cultural differences on campus? No one’s saying it’s easy, but it is possible to deal with cultural differences intelligently. More than that, we can gain cultural…
How To Deal With Peer Pressure At Varsity Level
The ‘peers’ responsible for the peer pressure we feel at Varsity level, comes primarily from those who are our ‘equals in rank or status’. However, in getting a grip on standing our ground and resisting peer pressure, we strengthen…
Identifying Potential Health Problems in Varsity
So, you’ve left your comfy home and set yourself up in your student accommodation with a few other students. While this is a thrilling time for young people when you get to taste independence and start ‘adulting’ on your own,…
Do You Fully Understand Your Personal Strengths?
You know that dreaded question that you’re very likely to get asked at an interview? “What do you consider your personal strengths and weaknesses?” Why do you think they keep on doing this to us? This is a revolting question…
Consistency For a Successful Life
Developing the Power of Consistency For a Successful Life It’s something that nobody can teach you. They don’t include it in the curriculum at schools. It’s an elusive but essential element to your success in university – and in life. …
Teamwork Help You Get Ahead
How Can Learning Teamwork Help You Get Ahead After University? If you’ve played rugby or hockey, if you’ve been in a debating team, or remember those essential tug-of-war party games from your youth, then you’ll understand the value of teamwork.…
University Parties: Woohoo or Whoa?
It goes without saying that university can be a time for students to throw caution to the wind and indulge in some pretty wild behaviour. University parties are notorious for their uninhibited hedonism and some rather dubious decisions. For students…
What is Behind Vandalism in University?
Vandalism in universities and schools is not limited to a social or economic group, nor does it matter the area or country. It is a worldwide problem, and especially prevalent in South Africa. As with any anti-social behaviour, it’s hard…
Do I Really Need a Study Timetable in Varsity?
Do you ever wonder how some people just seem to always be on top of things? They are always prepared for every class, assignments are done, and somehow, they always seem to have time to socialise. It’s safe to say…
Time Management Hacks
Time Management Hacks – Have You Heard of The Pomodoro Technique? Don’t you get a little tired of people telling you to “be productive” and “manage your time wisely” yet don’t give any insight on exactly how this can…
The Top 3 In-Demand Skills
What Are The Top 3 In-Demand Skills In South Arica? We’re going to assume that your chosen degree is something that you find fascinating hope to totally immerse yourself in. A question which we hope you have asked yourself before…
Bathroom Cleaning Tips for Students
While we don’t want to harp on about how poor students are while in varsity, we do feel that we can offer some value in the form of sound advice from those of us that know. In this instance, we’d…
Stress Management – A Key Life Skill To Master
Isn’t it more than a little frustrating when you express the difficulties that you are having at University and how stressed you feel about it, and your parents or other adults comment that you don’t even know what stress is?…
5 Simple Budgeting Tips for Students
Money! It’s great when you have it but really sucks when you don’t. And for most of us at University – well, we don’t. In fact, varsity tends to be a crash course in many things, not least of which…
How to Develop Problem-Solving Skills For Life
Do you consider problem-solving as a skill that you can master? Or do you think of it more as a thing that other people do and may be good at, and that’s where it stops? The good news is that…
Winning Others Over
Winning Others Over – A Strength For All To Master What career path do you have mapped out after varsity? Are you planning a slow and stable rise within a corporate giant? Or do you have your sights set on…
3 Things Your University Professor Won’t Tell You
3 Things Your University Professor Probably Won’t Tell You – But You Really Should Know! Are you in varsity? Look around you at your fellow students. It’s easy to think, while we’re in university, that we know, like, a…
Networking in University
How to Get Networking in University Right It’s too easy to view your time at university as a segmented part of your life; a bubble of time where your reality revolves around your friends, your studies and the next beach…
Storage Solutions for Small Student Rooms
If you’ve come from a fair-sized home, and you’re settling into student accommodation then you may well find yourself battling for space. While this may not seem like the biggest challenge in your life, it’s common knowledge that a cluttered…
Self-Discipline at University?
Why Should We Develop Self-Discipline at University? What do you think of when you hear the word “discipline”? Perhaps your mind shoots back to time-out in a corner when you were a child, or perhaps detention in primary school for…
Homesickness
3 Ways to Cope With Homesickness There’s a very good chance that you’ll be reading this article quietly in a corner away from prying eyes. Homesickness at university is common, and there is absolutely no stigma attached to it –…
Reading Body Language
The Art and Science of Reading Body Language Have you ever met someone and just felt uncomfortable around them, perhaps you feel that you can’t trust them, or even that you don’t like them? It’s been said that non-verbal communication…
Learning The Art of Conversation
Learning The Art of Conversation While In Varsity Pays Dividends For most of us, meeting and getting to know someone new is something of a daunting prospect. What do we say? How do we open the conversation? What if things…
Conquer The Clock
Conquer The Clock: How Your Morning Routine Sets Up Your Day Another late night, perhaps a sore head and …what is that smell? Yes, University life is not easy by any stretch of the imagination, but possibly the most difficult…
What is Included in a Great CV?
Yes, we all know the importance of having a great CV, but we also know that there are many trip wires to look out for. You’ll be surprised to know how some recruiters or hiring managers view your CV, what…
Developing Empathy in University
How Developing Empathy in University Will Help You In Business. When it comes to soft skills; time management, creativity, problem-solving, communication and the like, empathy is becoming increasingly important for employees entering the job market. Why is that? What makes…
Avoiding Peer Pressure
Avoiding Peer Pressure that Doesn’t Benefit You “If all your friends jump off a bridge, would you jump too?” This may seem like a silly question, but peer pressure is an issue that almost everyone faces, in varying degrees, at…
Practical Hygiene
Practical Hygiene Tips for Student Accommodation With so many students are living in a confined space, University campuses are the perfect environment for an infestation of bedbugs and other nasties. It is thus rather important that you keep up good…
Volunteer Work While in Varsity
Why Should I Consider Volunteer Work While in Varsity? Did you know that one of the key items a recruiter or potential employer will look for on your CV is whether or not you have been involved in any volunteer…
Signs of Student Depression
What Are Some Key Signs of Student Depression? Why are we discussing signs of student depression? Surely university is something to look forward to and enjoy? The facts are that more people are suffering from depression than ever before, with…
University Success is Not All About the Degree – It’s a Time to Stretch Yourself.
Do you remember how one of your wise old Aunts used to say, “You never know until you try!” She may have been referring to anything from riding a two-wheeler for the first time or having a taste of her…
Smart Solutions
If you haven’t already heard, there is a distinct move towards “tiny homes” where people intentionally look for smaller spaces to call home. Sometimes this is a space issue (we’re looking at you China), sometimes it’s a financial choice, and…
Can Students With Learning Disabilities Succeed in University?
The term “learning disability” very often comes with the stigma of not being smart, and because of this, many people place subconscious limits on their abilities. Aim low, and you’ll never be disappointed, right? A learning disability has been defined…
What is the Link Between Smoking and Memory?
Without a doubt, your time at university is synonymous with experimenting with who you are, what you like, and your innate value system. Especially so if you are staying in student accommodation and are away from the home environment. It’s…
Put the Pills Away. Consider Natural Ways to Boost Memory.
It may be tempting, when dealing with a Uni overload, to chug back some over-the-counter pharmaceuticals which claim, “memory boosting and enhanced cognitive functions.” However, there is a distinct move toward exploring natural ways to boost memory and mental performance.…
Student Room Colours to Enhance Your Learning Experience
What Are The Best Student Room Colours For Studying? So here’s the theory: Blue – As a calming, soothing colour, you would think that this is choice number one for your room. You may be onto something. A study conducted…
What Makes a Good Roommate?
The new year has started, and you are eagerly looking forward to settling into your University accommodation. You’ve met your roommate, they seem nice, but you are a little concerned about sharing your space with a complete stranger. Are they…
The Foundation of a Successful Job Interview
You may be having the time of your life at Uni, as you should be. But you know, deep down, that this time in your life is going to end somewhat abruptly when you graduate and the powers that be…
Do You Know What Your Personal Strengths Are? Does it Matter?
The secret to these questions lies in knowing, and understanding, your own personal strengths. The idea behind the study of personal strengths is that, fundamentally, we are all different. Yet, this doesn’t make you better than me – or at…
Signs of Mental Health Issues in Varsity Students
“It is neither an exaggeration nor is it alarmist to claim that there is a mental health crisis today facing America’s college students. Evidence suggests that this group has greater levels of stress and psychopathology than at any time in the nation’s history.” This from Gregg Henriques…
Online University Gossip Sites – Friend or Foe?
Universities across the globe can be a little like the Wild West when it comes to gossip. And we’re not talking about scribbling on the bathroom wall as to who’s pretty and who’s not. The advent and continued growth of…
Teaching the Teacher – How Tutoring Others Benefits You
By the time we get to university, one would think that we would have gotten over our fear of asking questions, know our own unique learning style, have a positive attitude toward studying and perhaps have some sort of self-directed…
Three Simple Tips to Finding a Balance at University
You’ve heard it before and you’ll hear it again. Life is all about balance! If you’re heading to the hallowed halls of your new University in a few weeks, then you’re about to be faced with one of the biggest…
Leadership May Not Be For Everyone. Is it For You?
Leaders, in general, are a little different from everyone else. They may not be smarter or wealthier, but they will almost certainly have more motivation and more innate self-confidence. Some are more charismatic and extroverted than the rest of us.…
Why Should I Contribute to the Discussion?
So many students attending university for the first time are a little puzzled by the fact that their concept of “right and wrong” seems to be somewhat eroded. Not in a moral sense, but in the classroom where the lecturer…
Wake Up Students – Are you getting enough sleep?
Whether by choice or the sheer weight of their responsibilities, varsity students are not getting enough sleep. Yes, some can operate on less sleep than others, but according to the Centre for Disease Control and Prevention (CDC) adults between 18…
Sleep Sabotage in a Bottle: How Alcohol Affects Your Sleep
At the end of a long and draining day, there’s very little to top a relaxing sundowner with friends. Those of us at Varsity know all too well how frantic life can be on campus, being pulled in a hundred…
Bug Control Tips to Keep Your Student Hostel Clean and Safe
If you’re a student living off-campus in a student hostel or apartment, then you may experience the not-so-thrilling problem of bugs in your room. It’s easy at home; mom and dad manage the pests, but when you are making your…
Why Am I So Tired All The Time? Student Fatigue is a Thing!
You may be young and healthy, but you’re also inexplicably tired all the time! What is that all about? Student fatigue is a problem for everyone at Varsity – both for the students themselves and the teachers facing a room…
Is Study Music The Magic Bullet for Varsity Success?
We are all looking for the magic bullet which will help us study and stay ahead of the somewhat frantic demands of the varsity curve. Some swear by a healthy diet (a good option!), others rate exercise as the key…
Student Hostel No-Nos: What NOT to Bring
Ah, the great unknown. The excitement of moving into your student hostel must be awesome and we’re pretty sure you started packing your “essentials” months before the move. But, hold your horses there Susan, there are a few things you…
Memory Techniques: How the Journey Method Can Help Your Recall
When we start varsity, we know that we will need to be exercising the most important muscle of all – our brains. And that can be scary when we seem to forget names and grocery lists within seconds. Can us…
Student Furniture – Your Essentials for Day One
We’ve all heard the phrase, less is more. And in many cases, it’s true – especially when it comes to kitting out your student room with furniture. While we don’t want to take an entire house and kitchen sink with…